Shake and Bake

Workouts

Saturday 1/1/22 @ 10:2 PM
199kj
88rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
Saturday 12/19/20 @ 7:50 PM
116kj
82rpm
38%
16mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 3:17 PM
✅
177kj
78rpm
46%
19mph
Tuesday 4/7/20 @ 6:22 PM
238kj
79rpm
44%
18mph
30 min 80s Ride
Denis Morton
Tuesday 5/5/20 @ 1:2 PM
✅
280kj
75rpm
49%
19mph
Sunday 2/23/20 @ 4:6 PM
322kj
80rpm
41%
17mph
45 min Reset
Denis Morton
Saturday 2/22/20 @ 2:57 PM
✅
369kj
76rpm
45%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
199 kj
Saturday 1/1/22
✅ 260 kj
Sunday 12/26/21
20 min Holiday Ride
Robin Arzón
116 kj
Saturday 12/19/20
✅ 177 kj
Thursday 12/24/20
30 min 80s Ride
Denis Morton
238 kj
Tuesday 4/7/20
✅ 280 kj
Tuesday 5/5/20
45 min Reset
Denis Morton
322 kj
Sunday 2/23/20
✅ 369 kj
Saturday 2/22/20