Shake and Bake

Workouts

Tuesday 1/4/22 @ 3:0 AM
130kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/31/21 @ 2:57 PM
✅
148kj
65rpm
51%
17mph
Saturday 3/20/21 @ 2:2 AM
✅
81kj
64rpm
52%
18mph
10 min Climb Ride
Ally Love
Monday 3/7/22 @ 11:28 AM
68kj
52rpm
55%
17mph
Tuesday 7/13/21 @ 3:38 PM
83kj
81rpm
37%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Friday 4/30/21 @ 7:18 PM
112kj
72rpm
40%
16mph
20 min Funk Ride
Sam Yo
Thursday 4/29/21 @ 12:15 PM
✅
138kj
66rpm
48%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
130 kj
Tuesday 1/4/22
✅ 148 kj
Friday 12/31/21
10 min Climb Ride
Ally Love
✅ 81 kj
Saturday 3/20/21
68 kj
Monday 3/7/22
15 min R&B Ride
Tunde Oyeneyin
83 kj
Tuesday 7/13/21
✅ 123 kj
Monday 1/4/21
20 min Funk Ride
Sam Yo
112 kj
Friday 4/30/21
✅ 138 kj
Thursday 4/29/21