Shake and Bake
Workouts
Monday 10/3/22 @ 5:23 PM
✅
233kj
82rpm
41%
18mph
Tuesday 4/13/21 @ 12:45 PM
203kj
85rpm
39%
17mph
Saturday 9/25/21 @ 7:31 PM
✅
460kj
83rpm
41%
18mph
Monday 9/27/21 @ 11:44 AM
454kj
82rpm
42%
18mph
Friday 6/4/21 @ 4:28 PM
✅
221kj
85rpm
40%
17mph
Tuesday 6/1/21 @ 11:18 AM
204kj
87rpm
38%
17mph
Friday 9/16/22 @ 6:4 AM
161kj
0rpm
0%
0mph
Tuesday 1/10/23 @ 12:19 AM
✅
226kj
89rpm
38%
17mph
Wednesday 12/7/22 @ 5:39 PM
✅
112kj
77rpm
37%
15mph
Tuesday 12/7/21 @ 3:48 PM
40kj
88rpm
21%
10mph
Wednesday 4/6/22 @ 1:20 PM
✅
326kj
79rpm
42%
17mph
Wednesday 12/29/21 @ 1:49 PM
284kj
80rpm
39%
16mph
Wednesday 6/2/21 @ 3:5 PM
441kj
77rpm
43%
17mph
Thursday 6/3/21 @ 11:38 AM
✅
467kj
80rpm
43%
18mph
Tuesday 4/21/20 @ 2:24 PM
313kj
78rpm
41%
17mph
Monday 1/11/21 @ 12:31 PM
✅
322kj
75rpm
43%
17mph
Sunday 9/20/20 @ 5:7 PM
✅
323kj
82rpm
41%
17mph
Monday 9/14/20 @ 11:52 AM
283kj
85rpm
38%
16mph
Sunday 7/5/20 @ 8:27 PM
187kj
80rpm
39%
16mph
Tuesday 9/8/20 @ 11:35 AM
✅
195kj
85rpm
38%
17mph
Workouts
203
kj
Tuesday 4/13/21
454
kj
Monday 9/27/21
204
kj
Tuesday 6/1/21
284
kj
Wednesday 12/29/21
283
kj
Monday 9/14/20
187
kj
Sunday 7/5/20