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Shake and Bake
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 4:55 PM
β
354
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 7:7 PM
273
kj
82
rpm
38
%
16
mph
Monday 1/17/22 @ 10:28 PM
β
359
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/30/21 @ 4:25 PM
334
kj
78
rpm
42
%
17
mph
Monday 6/7/21 @ 6:2 PM
β
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 8:36 PM
308
kj
82
rpm
40
%
17
mph
Friday 10/2/20 @ 2:9 PM
β
482
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 5:16 PM
441
kj
81
rpm
41
%
17
mph
Tuesday 8/3/21 @ 11:47 AM
254
kj
71
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 6:4 PM
β
335
kj
82
rpm
41
%
17
mph
Thursday 7/15/21 @ 12:20 PM
β
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 5:0 PM
321
kj
82
rpm
41
%
17
mph
Sunday 8/30/20 @ 1:28 PM
β
365
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/5/21 @ 6:52 PM
316
kj
83
rpm
40
%
17
mph
Tuesday 2/23/21 @ 3:29 PM
β
214
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/28/21 @ 7:29 PM
189
kj
85
rpm
37
%
16
mph
Wednesday 2/24/21 @ 12:13 PM
β
473
kj
78
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:59 PM
377
kj
90
rpm
36
%
16
mph
Wednesday 2/17/21 @ 12:56 PM
β
513
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 10:40 PM
380
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
354
kj
Monday 11/7/22
273
kj
Monday 11/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
359
kj
Monday 1/17/22
334
kj
Friday 7/30/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
354
kj
Monday 6/7/21
308
kj
Tuesday 6/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
482
kj
Friday 10/2/20
441
kj
Saturday 8/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
254
kj
Tuesday 8/3/21
β
335
kj
Sunday 8/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
348
kj
Thursday 7/15/21
321
kj
Sunday 7/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
365
kj
Sunday 8/30/20
316
kj
Monday 4/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
214
kj
Tuesday 2/23/21
189
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
473
kj
Wednesday 2/24/21
377
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
513
kj
Wednesday 2/17/21
380
kj
Monday 2/15/21
Previous Workouts
Next Workouts