Shake and Bake
Workouts
Thursday 5/2/24 @ 11:54 AM
238kj
79rpm
43%
18mph
Wednesday 6/30/21 @ 12:39 AM
✅
305kj
81rpm
48%
20mph
Friday 8/6/21 @ 4:43 PM
454kj
82rpm
41%
18mph
Sunday 6/26/22 @ 11:44 PM
✅
607kj
67rpm
55%
20mph
Monday 5/11/20 @ 7:17 PM
590kj
80rpm
40%
17mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Tuesday 6/1/21 @ 3:20 PM
343kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Thursday 4/29/21 @ 10:20 PM
213kj
82rpm
41%
17mph
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Sunday 2/21/21 @ 10:5 PM
488kj
76rpm
45%
18mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Saturday 1/30/21 @ 12:57 PM
491kj
84rpm
42%
18mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Saturday 9/26/20 @ 11:54 AM
476kj
88rpm
40%
18mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Thursday 5/14/20 @ 12:2 AM
292kj
80rpm
40%
17mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Friday 4/3/20 @ 3:7 PM
373kj
80rpm
39%
16mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Workouts
238
kj
Thursday 5/2/24
454
kj
Friday 8/6/21
590
kj
Monday 5/11/20
213
kj
Thursday 4/29/21
491
kj
Saturday 1/30/21
476
kj
Saturday 9/26/20
292
kj
Thursday 5/14/20
373
kj
Friday 4/3/20