Shake and Bake
Workouts
Monday 4/25/22 @ 11:48 PM
332kj
78rpm
40%
17mph
Friday 7/5/19 @ 1:59 PM
✅
540kj
88rpm
48%
21mph
Friday 10/22/21 @ 2:15 PM
379kj
78rpm
39%
16mph
Saturday 11/6/21 @ 5:42 PM
✅
622kj
86rpm
46%
20mph
Tuesday 1/5/21 @ 3:19 PM
332kj
75rpm
44%
18mph
Tuesday 12/29/20 @ 4:58 PM
✅
444kj
81rpm
48%
20mph
Sunday 11/8/20 @ 7:31 PM
226kj
81rpm
42%
18mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Monday 11/2/20 @ 2:28 PM
325kj
79rpm
44%
18mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Monday 9/21/20 @ 2:36 PM
318kj
82rpm
39%
17mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Tuesday 1/21/20 @ 8:29 PM
250kj
79rpm
38%
15mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Thursday 7/9/20 @ 12:44 PM
175kj
85rpm
36%
16mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Friday 6/12/20 @ 2:29 PM
400kj
81rpm
40%
17mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Friday 3/27/20 @ 2:48 PM
382kj
78rpm
40%
17mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Workouts
379
kj
Friday 10/22/21
332
kj
Tuesday 1/5/21
226
kj
Sunday 11/8/20
325
kj
Monday 11/2/20
250
kj
Tuesday 1/21/20
175
kj
Thursday 7/9/20
400
kj
Friday 6/12/20
382
kj
Friday 3/27/20