Shake and Bake
VS
Workouts
Sunday 3/24/24 @ 12:39 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 2:22 PM
✅
365kj
89rpm
40%
18mph
Monday 10/3/22 @ 5:23 PM
233kj
82rpm
41%
18mph
Tuesday 5/25/21 @ 2:17 PM
✅
251kj
90rpm
41%
18mph
Tuesday 1/25/22 @ 1:29 PM
221kj
82rpm
41%
17mph
Sunday 2/20/22 @ 5:9 PM
✅
266kj
87rpm
42%
19mph
Friday 6/4/21 @ 4:28 PM
221kj
85rpm
40%
17mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Thursday 8/26/21 @ 2:24 PM
471kj
80rpm
43%
18mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Wednesday 6/2/21 @ 3:5 PM
441kj
77rpm
43%
17mph
Saturday 3/27/21 @ 11:54 AM
✅
556kj
95rpm
40%
19mph
Saturday 2/6/21 @ 4:5 PM
614kj
77rpm
45%
18mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Tuesday 12/15/20 @ 12:7 PM
208kj
82rpm
40%
17mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Tuesday 4/21/20 @ 2:24 PM
313kj
78rpm
41%
17mph
Monday 4/20/20 @ 5:47 PM
✅
401kj
92rpm
40%
19mph
babygothoney
🦀MARYLAND
10
VS
anniebeas
#RogueRunner Beep Beep
248
🔥
Workouts
233
kj
Monday 10/3/22
221
kj
Friday 6/4/21
471
kj
Thursday 8/26/21
614
kj
Saturday 2/6/21
208
kj
Tuesday 12/15/20
443
kj
Sunday 9/20/20