Shake and Bake
Workouts
Monday 11/22/21 @ 12:36 PM
245kj
75rpm
55%
21mph
Saturday 4/25/20 @ 2:30 AM
✅
278kj
77rpm
55%
23mph
Saturday 10/23/21 @ 10:33 AM
411kj
86rpm
39%
17mph
Saturday 5/22/21 @ 11:25 AM
✅
632kj
82rpm
48%
20mph
Friday 10/15/21 @ 3:11 PM
608kj
82rpm
43%
18mph
Saturday 7/31/21 @ 11:57 AM
✅
777kj
78rpm
49%
20mph
Monday 4/19/21 @ 4:58 PM
336kj
84rpm
40%
18mph
Thursday 3/18/21 @ 1:25 AM
✅
474kj
80rpm
48%
20mph
Monday 4/5/21 @ 4:39 PM
337kj
81rpm
42%
18mph
Tuesday 6/2/20 @ 2:1 AM
✅
451kj
84rpm
45%
20mph
Wednesday 1/27/21 @ 10:0 PM
329kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 2:35 AM
✅
442kj
87rpm
44%
20mph
Thursday 11/26/20 @ 5:10 PM
331kj
82rpm
40%
17mph
Friday 10/30/20 @ 2:0 AM
✅
472kj
85rpm
46%
20mph
Saturday 8/22/20 @ 4:6 PM
440kj
83rpm
41%
18mph
Saturday 8/22/20 @ 6:36 PM
✅
625kj
87rpm
45%
20mph
Friday 7/10/20 @ 11:59 AM
201kj
82rpm
40%
17mph
Saturday 5/9/20 @ 2:23 AM
✅
321kj
90rpm
45%
20mph
Tuesday 2/4/20 @ 11:5 PM
212kj
73rpm
45%
17mph
Tuesday 3/24/20 @ 2:22 AM
✅
317kj
78rpm
50%
20mph
Workouts
411
kj
Saturday 10/23/21
608
kj
Friday 10/15/21
336
kj
Monday 4/19/21
337
kj
Monday 4/5/21
329
kj
Wednesday 1/27/21
440
kj
Saturday 8/22/20