Shake and Bake
Workouts
Tuesday 7/18/23 @ 2:31 PM
✅
329kj
88rpm
38%
18mph
Thursday 7/20/23 @ 9:11 PM
328kj
81rpm
41%
17mph
Wednesday 6/14/23 @ 3:39 PM
326kj
86rpm
39%
17mph
Saturday 6/24/23 @ 4:9 PM
✅
341kj
83rpm
41%
18mph
Saturday 6/17/23 @ 4:30 PM
✅
319kj
84rpm
40%
17mph
Friday 1/20/23 @ 1:47 AM
290kj
84rpm
38%
17mph
Tuesday 4/18/23 @ 1:4 PM
308kj
86rpm
38%
17mph
Friday 4/21/23 @ 6:39 PM
✅
332kj
80rpm
41%
18mph
Wednesday 9/9/20 @ 12:58 PM
✅
361kj
80rpm
43%
18mph
Tuesday 6/21/22 @ 6:14 PM
309kj
83rpm
40%
17mph
Sunday 8/23/20 @ 4:55 PM
✅
275kj
84rpm
45%
19mph
Wednesday 2/2/22 @ 10:29 PM
190kj
89rpm
36%
16mph
Monday 1/10/22 @ 3:10 PM
268kj
82rpm
38%
16mph
Thursday 1/13/22 @ 10:46 PM
✅
269kj
79rpm
38%
16mph
Friday 1/7/22 @ 3:34 PM
340kj
82rpm
37%
16mph
Wednesday 1/12/22 @ 1:24 AM
✅
379kj
81rpm
39%
17mph
Tuesday 11/17/20 @ 3:32 AM
✅
524kj
77rpm
46%
19mph
Wednesday 11/18/20 @ 9:44 PM
426kj
75rpm
43%
17mph
Monday 10/19/20 @ 7:50 PM
✅
261kj
89rpm
42%
19mph
Tuesday 11/17/20 @ 10:38 PM
197kj
77rpm
40%
16mph
Workouts
328
kj
Thursday 7/20/23
326
kj
Wednesday 6/14/23
290
kj
Friday 1/20/23
308
kj
Tuesday 4/18/23
190
kj
Wednesday 2/2/22
340
kj
Friday 1/7/22
426
kj
Wednesday 11/18/20
197
kj
Tuesday 11/17/20