Shake and Bake
Workouts
Thursday 1/18/24 @ 1:54 PM
325kj
86rpm
46%
21mph
Tuesday 11/8/22 @ 12:38 PM
✅
392kj
84rpm
51%
22mph
Saturday 10/8/22 @ 1:11 PM
584kj
89rpm
48%
22mph
Friday 1/27/23 @ 12:32 PM
✅
634kj
79rpm
54%
23mph
Monday 2/22/21 @ 12:26 PM
533kj
85rpm
46%
20mph
Monday 2/22/21 @ 12:21 PM
✅
708kj
82rpm
55%
23mph
Friday 12/31/21 @ 1:54 PM
632kj
93rpm
49%
23mph
Wednesday 3/30/22 @ 12:14 PM
✅
694kj
83rpm
55%
23mph
Wednesday 9/1/21 @ 12:30 PM
635kj
92rpm
49%
22mph
Tuesday 10/12/21 @ 11:58 AM
✅
704kj
77rpm
58%
23mph
Monday 6/15/20 @ 1:13 PM
403kj
83rpm
52%
22mph
Sunday 5/30/21 @ 7:5 PM
✅
472kj
80rpm
57%
24mph
Saturday 12/12/20 @ 1:0 PM
900kj
86rpm
53%
23mph
Saturday 12/12/20 @ 12:56 PM
✅
1099kj
81rpm
60%
25mph
Saturday 11/7/20 @ 12:57 PM
899kj
90rpm
52%
23mph
Friday 11/27/20 @ 3:37 PM
✅
936kj
79rpm
57%
24mph
Friday 6/19/20 @ 12:32 PM
1289kj
86rpm
52%
23mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Thursday 6/18/20 @ 12:16 PM
604kj
87rpm
50%
22mph
Wednesday 11/6/19 @ 3:36 PM
✅
662kj
81rpm
55%
23mph
Workouts
325
kj
Thursday 1/18/24
584
kj
Saturday 10/8/22
403
kj
Monday 6/15/20
899
kj
Saturday 11/7/20
1289
kj
Friday 6/19/20
604
kj
Thursday 6/18/20