Shake and Bake
Workouts
Thursday 3/11/21 @ 1:46 PM
✅
828kj
87rpm
51%
22mph
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Friday 11/4/22 @ 12:24 PM
✅
606kj
88rpm
49%
22mph
Thursday 11/17/22 @ 5:12 PM
428kj
91rpm
40%
18mph
Wednesday 9/1/21 @ 12:30 PM
✅
635kj
92rpm
49%
22mph
Monday 10/11/21 @ 12:14 PM
457kj
86rpm
44%
20mph
Saturday 12/12/20 @ 1:0 PM
✅
900kj
86rpm
53%
23mph
Sunday 2/28/21 @ 1:15 PM
625kj
91rpm
43%
20mph
Friday 10/16/20 @ 12:18 PM
✅
842kj
88rpm
51%
23mph
Saturday 10/17/20 @ 12:7 PM
683kj
87rpm
47%
21mph
Friday 2/21/20 @ 1:12 PM
✅
415kj
84rpm
52%
22mph
Saturday 3/28/20 @ 12:12 PM
320kj
90rpm
44%
20mph
Tuesday 6/16/20 @ 1:12 PM
✅
418kj
89rpm
50%
23mph
Friday 9/18/20 @ 12:18 PM
257kj
89rpm
41%
19mph
Thursday 6/18/20 @ 12:16 PM
✅
604kj
87rpm
50%
22mph
Sunday 9/8/19 @ 8:34 PM
449kj
90rpm
43%
20mph
Thursday 6/11/20 @ 12:18 PM
✅
623kj
87rpm
51%
22mph
Thursday 11/8/18 @ 10:57 AM
483kj
90rpm
45%
20mph
Monday 9/16/19 @ 8:49 PM
✅
621kj
87rpm
51%
22mph
Wednesday 9/18/19 @ 10:0 AM
488kj
97rpm
42%
20mph
Workouts
296
kj
Monday 4/15/24
428
kj
Thursday 11/17/22
683
kj
Saturday 10/17/20
320
kj
Saturday 3/28/20
257
kj
Friday 9/18/20
449
kj
Sunday 9/8/19
483
kj
Thursday 11/8/18