Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:13 PM
✅
416kj
94rpm
48%
22mph
Thursday 4/14/22 @ 12:47 AM
343kj
87rpm
47%
21mph
Thursday 6/10/21 @ 12:24 PM
✅
1019kj
91rpm
49%
22mph
Sunday 3/13/22 @ 2:9 AM
764kj
85rpm
46%
20mph
Tuesday 12/14/21 @ 2:0 PM
✅
413kj
90rpm
50%
23mph
Wednesday 1/12/22 @ 2:43 AM
298kj
85rpm
45%
20mph
Wednesday 7/14/21 @ 12:31 PM
✅
412kj
94rpm
47%
22mph
Thursday 12/23/21 @ 2:14 AM
333kj
85rpm
47%
21mph
Wednesday 6/17/20 @ 12:21 PM
✅
645kj
87rpm
51%
23mph
Wednesday 6/16/21 @ 12:6 AM
500kj
86rpm
47%
21mph
Friday 5/21/21 @ 1:33 PM
✅
431kj
88rpm
51%
23mph
Sunday 5/2/21 @ 12:33 AM
331kj
86rpm
47%
21mph
Thursday 11/12/20 @ 12:17 PM
✅
623kj
88rpm
51%
22mph
Monday 11/16/20 @ 1:38 AM
483kj
85rpm
47%
20mph
Monday 4/13/20 @ 1:40 PM
✅
403kj
82rpm
52%
22mph
Wednesday 4/15/20 @ 1:37 AM
306kj
83rpm
47%
20mph
Wednesday 1/29/20 @ 12:57 PM
✅
632kj
87rpm
51%
22mph
Wednesday 1/29/20 @ 11:49 PM
430kj
80rpm
47%
19mph
Monday 9/23/19 @ 11:50 AM
✅
571kj
86rpm
49%
21mph
Tuesday 9/24/19 @ 12:22 AM
405kj
85rpm
44%
19mph
Workouts
764
kj
Sunday 3/13/22
298
kj
Wednesday 1/12/22
500
kj
Wednesday 6/16/21
483
kj
Monday 11/16/20
306
kj
Wednesday 4/15/20
430
kj
Wednesday 1/29/20