Shake and Bake
Workouts
Friday 7/16/21 @ 11:19 AM
✅
244kj
49rpm
62%
16mph
Thursday 8/19/21 @ 11:16 AM
116kj
59rpm
40%
13mph
Friday 8/19/22 @ 11:35 AM
✅
134kj
64rpm
46%
15mph
Wednesday 9/14/22 @ 11:50 AM
63kj
46rpm
45%
12mph
Sunday 5/29/22 @ 12:16 PM
77kj
56rpm
47%
13mph
Wednesday 6/1/22 @ 1:20 AM
✅
105kj
59rpm
37%
12mph
Monday 11/1/21 @ 10:51 AM
✅
410kj
65rpm
54%
18mph
Tuesday 3/15/22 @ 8:49 PM
210kj
63rpm
41%
14mph
Thursday 7/23/20 @ 10:58 AM
✅
401kj
68rpm
50%
18mph
Tuesday 12/14/21 @ 1:24 AM
141kj
44rpm
42%
10mph
Friday 3/5/21 @ 11:33 AM
✅
432kj
49rpm
78%
21mph
Tuesday 6/22/21 @ 1:15 AM
113kj
49rpm
44%
12mph
Thursday 6/17/21 @ 11:29 AM
✅
313kj
57rpm
62%
18mph
Saturday 3/20/21 @ 11:11 AM
100kj
64rpm
37%
12mph
Wednesday 3/31/21 @ 12:42 PM
✅
354kj
54rpm
69%
19mph
Saturday 4/10/21 @ 12:22 PM
113kj
57rpm
41%
13mph
Tuesday 3/23/21 @ 10:15 AM
✅
157kj
69rpm
47%
17mph
Wednesday 4/7/21 @ 11:5 PM
78kj
57rpm
41%
13mph
Wednesday 2/24/21 @ 11:30 AM
✅
303kj
60rpm
59%
19mph
Tuesday 3/23/21 @ 11:58 AM
92kj
65rpm
33%
11mph
Workouts
116
kj
Thursday 8/19/21
113
kj
Tuesday 6/22/21