Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Saturday 7/11/20 @ 4:37 PM
✅
434kj
74rpm
48%
19mph
Monday 7/20/20 @ 1:56 PM
389kj
83rpm
43%
19mph
Saturday 7/25/20 @ 6:57 PM
✅
425kj
72rpm
50%
19mph
Wednesday 4/21/21 @ 1:59 PM
✅
355kj
84rpm
41%
18mph
Monday 4/26/21 @ 10:35 AM
315kj
83rpm
39%
17mph
Saturday 4/24/21 @ 2:55 PM
✅
473kj
80rpm
43%
18mph
Sunday 4/25/21 @ 3:5 PM
459kj
84rpm
41%
18mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Wednesday 10/7/20 @ 10:30 AM
✅
359kj
77rpm
41%
17mph
Saturday 7/18/20 @ 2:0 PM
704kj
80rpm
43%
18mph
Monday 7/20/20 @ 6:15 PM
✅
808kj
66rpm
52%
19mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Saturday 7/18/20 @ 8:53 PM
✅
401kj
74rpm
46%
18mph
Tuesday 4/14/20 @ 4:3 PM
351kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 4:9 PM
✅
379kj
79rpm
45%
18mph
Tuesday 2/25/20 @ 2:19 PM
✅
320kj
88rpm
39%
17mph
Tuesday 2/25/20 @ 11:18 PM
279kj
83rpm
38%
16mph
Sunday 10/27/19 @ 3:41 PM
✅
324kj
83rpm
40%
17mph
Monday 10/28/19 @ 10:43 PM
229kj
83rpm
35%
15mph
Workouts
370
kj
Tuesday 7/7/20
315
kj
Monday 4/26/21
459
kj
Sunday 4/25/21
341
kj
Tuesday 4/28/20
704
kj
Saturday 7/18/20
322
kj
Tuesday 7/14/20
279
kj
Tuesday 2/25/20
229
kj
Monday 10/28/19