Shake and Bake
Workouts
Friday 12/27/19 @ 3:39 PM
326kj
81rpm
41%
17mph
Monday 1/6/20 @ 2:40 AM
✅
462kj
83rpm
47%
20mph
Tuesday 9/20/22 @ 1:59 PM
220kj
78rpm
42%
17mph
Monday 5/6/19 @ 1:27 AM
✅
311kj
85rpm
46%
20mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Saturday 6/5/21 @ 2:55 PM
758kj
83rpm
43%
19mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Saturday 3/6/21 @ 3:50 PM
756kj
81rpm
44%
19mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Monday 1/18/21 @ 3:29 PM
362kj
81rpm
43%
18mph
Monday 1/18/21 @ 2:52 AM
✅
421kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 1:57 PM
347kj
84rpm
41%
18mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Friday 4/24/20 @ 4:57 PM
222kj
86rpm
40%
18mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Thursday 10/3/19 @ 1:14 PM
215kj
80rpm
40%
17mph
Friday 6/21/19 @ 2:30 AM
✅
342kj
87rpm
47%
21mph
Thursday 4/25/19 @ 1:59 PM
54kj
92rpm
34%
16mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Workouts
326
kj
Friday 12/27/19
498
kj
Saturday 7/10/21
758
kj
Saturday 6/5/21
756
kj
Saturday 3/6/21
362
kj
Monday 1/18/21
347
kj
Tuesday 5/12/20
222
kj
Friday 4/24/20