Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 3:51 PM
251kj
73rpm
40%
16mph
Wednesday 1/3/24 @ 5:53 PM
✅
583kj
89rpm
49%
22mph
Tuesday 10/12/21 @ 1:59 PM
316kj
75rpm
42%
17mph
Friday 10/15/21 @ 1:19 AM
✅
645kj
89rpm
51%
23mph
Saturday 3/13/21 @ 3:55 PM
495kj
82rpm
43%
18mph
Tuesday 3/16/21 @ 4:18 AM
✅
854kj
93rpm
49%
23mph
Saturday 2/27/21 @ 3:56 PM
528kj
80rpm
45%
19mph
Sunday 2/28/21 @ 4:48 AM
✅
929kj
95rpm
50%
23mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Saturday 9/12/20 @ 2:57 PM
218kj
82rpm
41%
18mph
Thursday 6/18/20 @ 6:5 AM
✅
372kj
84rpm
51%
22mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Tuesday 9/24/19 @ 11:59 PM
343kj
81rpm
41%
18mph
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph
Tuesday 9/17/19 @ 1:44 PM
345kj
77rpm
43%
18mph
Monday 9/16/19 @ 11:48 PM
✅
592kj
83rpm
52%
22mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
Thursday 11/8/18 @ 8:9 PM
✅
747kj
89rpm
54%
24mph
ayear4me
#WCC Irvine Ca
22
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
Workouts
251
kj
Saturday 1/6/24
495
kj
Saturday 3/13/21
483
kj
Saturday 10/17/20
218
kj
Saturday 9/12/20
312
kj
Thursday 11/7/19