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Shake and Bake
ayear4me
#WCC Irvine Ca
37
Beat amygael
VS
amygael
Mountain View CA
153 π₯
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Thursday 6/23/22 @ 2:3 PM
326
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/28/23 @ 2:31 PM
β
389
kj
91
rpm
41
%
19
mph
Sunday 9/4/22 @ 3:25 PM
224
kj
86
rpm
40
%
17
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Share
Wednesday 9/7/22 @ 1:19 AM
β
282
kj
83
rpm
46
%
19
mph
Monday 8/24/20 @ 1:58 PM
β
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/24/20 @ 12:35 PM
348
kj
84
rpm
41
%
18
mph
Saturday 7/10/21 @ 2:55 PM
498
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 9:45 PM
β
506
kj
85
rpm
42
%
19
mph
Saturday 6/5/21 @ 2:55 PM
758
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 7:0 PM
β
766
kj
85
rpm
43
%
19
mph
Saturday 3/6/21 @ 3:50 PM
β
756
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 7:34 PM
733
kj
84
rpm
42
%
18
mph
Tuesday 12/24/19 @ 4:0 PM
β
220
kj
82
rpm
41
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/1/19 @ 12:18 PM
189
kj
75
rpm
42
%
17
mph
Sunday 10/6/19 @ 3:53 PM
249
kj
83
rpm
39
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/6/19 @ 3:45 PM
β
345
kj
81
rpm
42
%
18
mph
Thursday 10/3/19 @ 1:14 PM
215
kj
80
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Saturday 12/8/18 @ 1:55 AM
β
226
kj
88
rpm
38
%
17
mph
Thursday 11/22/18 @ 3:26 PM
246
kj
78
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:26 PM
β
335
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
37
Beat amygael
VS
amygael
Mountain View CA
153 π₯
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 6/23/22
β
389
kj
Wednesday 6/28/23
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
224
kj
Sunday 9/4/22
β
282
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
356
kj
Monday 8/24/20
348
kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 7/10/21
β
506
kj
Saturday 4/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
758
kj
Saturday 6/5/21
β
766
kj
Wednesday 5/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
756
kj
Saturday 3/6/21
733
kj
Saturday 4/11/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
220
kj
Tuesday 12/24/19
189
kj
Friday 11/1/19
45 min Sundays with Love
Ally Love
View Class
Share
249
kj
Sunday 10/6/19
β
345
kj
Sunday 10/6/19
30 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Thursday 10/3/19
β
226
kj
Saturday 12/8/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
246
kj
Thursday 11/22/18
β
335
kj
Thursday 11/22/18
Previous Workouts
Next Workouts