Shake and Bake
Workouts
Tuesday 12/17/19 @ 2:21 PM
✅
226kj
81rpm
41%
18mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Monday 9/12/22 @ 1:58 PM
✅
215kj
78rpm
41%
17mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Thursday 6/3/21 @ 1:55 PM
✅
464kj
81rpm
41%
17mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Wednesday 10/14/20 @ 1:59 PM
✅
350kj
85rpm
41%
18mph
Wednesday 10/14/20 @ 5:36 PM
302kj
86rpm
38%
17mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Tuesday 3/31/20 @ 2:0 PM
339kj
82rpm
41%
17mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Tuesday 12/3/19 @ 2:20 PM
✅
311kj
82rpm
40%
17mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Tuesday 4/23/19 @ 12:10 AM
✅
461kj
85rpm
41%
18mph
Workouts
222
kj
Sunday 3/7/21
302
kj
Wednesday 10/14/20
171
kj
Thursday 4/25/19
291
kj
Friday 12/6/19
385
kj
Friday 4/19/19