Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:24 PM
301kj
87rpm
44%
20mph
Tuesday 8/29/23 @ 2:19 PM
✅
315kj
78rpm
50%
20mph
Sunday 12/27/20 @ 1:50 PM
339kj
80rpm
42%
18mph
Monday 5/1/23 @ 11:48 AM
✅
343kj
76rpm
44%
18mph
Tuesday 8/10/21 @ 12:4 PM
427kj
81rpm
42%
18mph
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Tuesday 2/16/21 @ 12:59 PM
56kj
87rpm
36%
16mph
Sunday 11/22/20 @ 2:19 PM
✅
76kj
87rpm
41%
18mph
Saturday 7/13/19 @ 9:23 PM
✅
627kj
98rpm
39%
19mph
Sunday 10/11/20 @ 1:24 PM
568kj
77rpm
48%
19mph
Thursday 1/30/20 @ 11:8 AM
✅
444kj
88rpm
43%
19mph
Thursday 9/5/19 @ 2:53 PM
429kj
78rpm
48%
19mph
Monday 2/11/19 @ 10:59 AM
✅
451kj
87rpm
44%
19mph
Sunday 2/10/19 @ 3:26 PM
436kj
82rpm
46%
20mph
Friday 7/19/19 @ 7:22 PM
✅
452kj
93rpm
41%
19mph
Saturday 8/18/18 @ 12:48 PM
419kj
88rpm
43%
19mph
Tuesday 9/18/18 @ 9:59 AM
✅
445kj
83rpm
44%
19mph
Monday 9/17/18 @ 10:58 AM
424kj
82rpm
46%
19mph
Sunday 2/25/18 @ 8:5 PM
✅
716kj
86rpm
45%
20mph
Saturday 3/3/18 @ 1:53 PM
649kj
84rpm
44%
19mph
Workouts
339
kj
Sunday 12/27/20
649
kj
Saturday 3/3/18