Shake and Bake
Workouts
Monday 2/27/23 @ 1:22 PM
✅
299kj
85rpm
44%
19mph
Thursday 10/15/20 @ 10:48 AM
248kj
87rpm
41%
18mph
Saturday 10/26/19 @ 4:41 PM
✅
656kj
89rpm
46%
21mph
Sunday 2/2/20 @ 3:34 PM
507kj
86rpm
42%
18mph
Wednesday 1/16/19 @ 10:59 AM
✅
492kj
85rpm
47%
20mph
Monday 11/27/17 @ 1:1 PM
470kj
82rpm
47%
20mph
Friday 10/26/18 @ 9:55 AM
✅
626kj
87rpm
46%
20mph
Saturday 10/27/18 @ 3:1 PM
585kj
82rpm
47%
20mph
Sunday 10/7/18 @ 6:43 PM
291kj
89rpm
52%
23mph
Sunday 9/30/18 @ 10:30 PM
✅
291kj
97rpm
49%
23mph
Friday 9/21/18 @ 10:2 AM
✅
477kj
85rpm
47%
20mph
Friday 8/3/18 @ 9:13 PM
410kj
86rpm
43%
19mph
Sunday 9/9/18 @ 2:23 PM
✅
609kj
85rpm
46%
20mph
Monday 9/10/18 @ 12:44 AM
547kj
82rpm
45%
19mph
Wednesday 8/29/18 @ 9:59 AM
✅
440kj
92rpm
43%
20mph
Wednesday 8/29/18 @ 10:2 AM
414kj
89rpm
42%
19mph
Saturday 7/14/18 @ 2:22 PM
553kj
81rpm
46%
19mph
Saturday 9/2/17 @ 4:37 PM
✅
776kj
77rpm
55%
22mph
Thursday 10/12/17 @ 9:59 AM
464kj
80rpm
49%
20mph
Thursday 10/12/17 @ 10:0 AM
✅
564kj
76rpm
54%
22mph
Workouts
507
kj
Sunday 2/2/20
585
kj
Saturday 10/27/18
547
kj
Monday 9/10/18
414
kj
Wednesday 8/29/18
553
kj
Saturday 7/14/18