Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:24 PM
301kj
87rpm
44%
20mph
Friday 6/2/23 @ 10:43 AM
✅
407kj
88rpm
50%
22mph
Sunday 12/27/20 @ 1:50 PM
339kj
80rpm
42%
18mph
Sunday 3/7/21 @ 12:18 PM
✅
678kj
84rpm
54%
23mph
Tuesday 2/16/21 @ 12:59 PM
56kj
87rpm
36%
16mph
Monday 9/14/20 @ 9:16 AM
✅
114kj
83rpm
49%
21mph
Thursday 1/28/21 @ 1:2 PM
474kj
87rpm
45%
20mph
Wednesday 1/27/21 @ 12:7 PM
✅
706kj
89rpm
53%
24mph
Thursday 1/30/20 @ 11:8 AM
444kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 12:20 PM
✅
668kj
89rpm
52%
23mph
Monday 2/11/19 @ 10:59 AM
✅
451kj
87rpm
44%
19mph
Monday 9/23/19 @ 5:55 PM
441kj
87rpm
45%
20mph
Friday 3/29/19 @ 10:2 AM
✅
446kj
89rpm
44%
20mph
Tuesday 3/6/18 @ 10:11 AM
397kj
83rpm
45%
19mph
Sunday 2/25/18 @ 8:5 PM
✅
716kj
86rpm
45%
20mph
Sunday 2/25/18 @ 11:51 AM
613kj
83rpm
43%
18mph
Sunday 3/5/17 @ 2:0 PM
332kj
84rpm
41%
18mph
Friday 3/3/17 @ 10:46 AM
✅
429kj
85rpm
45%
20mph
Sunday 1/8/17 @ 2:34 PM
361kj
87rpm
42%
18mph
Thursday 1/5/17 @ 11:51 AM
✅
450kj
89rpm
45%
20mph
Workouts
339
kj
Sunday 12/27/20
474
kj
Thursday 1/28/21
397
kj
Tuesday 3/6/18
613
kj
Sunday 2/25/18