Shake and Bake
Workouts
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Friday 3/12/21 @ 11:35 AM
✅
504kj
85rpm
42%
19mph
Friday 1/27/23 @ 2:28 PM
✅
422kj
84rpm
44%
19mph
Wednesday 10/5/22 @ 11:13 AM
370kj
80rpm
43%
18mph
Friday 10/14/22 @ 12:17 PM
✅
273kj
90rpm
41%
19mph
Sunday 9/18/22 @ 10:10 AM
237kj
83rpm
42%
18mph
Friday 4/10/20 @ 11:37 AM
✅
341kj
98rpm
43%
21mph
Sunday 4/5/20 @ 12:39 PM
245kj
86rpm
42%
18mph
Sunday 2/28/21 @ 1:15 PM
✅
625kj
91rpm
43%
20mph
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Thursday 12/24/20 @ 1:46 PM
✅
463kj
91rpm
40%
19mph
Tuesday 2/23/21 @ 11:59 AM
356kj
90rpm
37%
17mph
Saturday 3/28/20 @ 12:12 PM
✅
320kj
90rpm
44%
20mph
Sunday 2/23/20 @ 12:35 PM
244kj
86rpm
42%
18mph
Friday 9/18/20 @ 12:18 PM
✅
257kj
89rpm
41%
19mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Sunday 9/8/19 @ 8:34 PM
✅
449kj
90rpm
43%
20mph
Friday 11/8/19 @ 1:13 AM
366kj
80rpm
44%
18mph
Wednesday 9/18/19 @ 10:0 AM
✅
488kj
97rpm
42%
20mph
Wednesday 9/25/19 @ 10:26 AM
384kj
84rpm
43%
19mph
Workouts
296
kj
Monday 4/15/24
370
kj
Wednesday 10/5/22
237
kj
Sunday 9/18/22
245
kj
Sunday 4/5/20
244
kj
Sunday 2/23/20
195
kj
Monday 6/22/20
366
kj
Friday 11/8/19
384
kj
Wednesday 9/25/19