Shake and Bake
Workouts
Sunday 1/15/23 @ 4:1 PM
✅
277kj
83rpm
44%
19mph
Tuesday 7/4/23 @ 6:47 PM
248kj
76rpm
45%
18mph
Monday 8/16/21 @ 12:11 PM
430kj
85rpm
40%
18mph
Friday 8/20/21 @ 12:40 AM
✅
523kj
89rpm
45%
20mph
Saturday 8/7/21 @ 1:3 PM
✅
483kj
87rpm
46%
20mph
Monday 8/9/21 @ 3:29 AM
332kj
96rpm
43%
20mph
Thursday 2/18/21 @ 1:12 PM
658kj
91rpm
44%
20mph
Tuesday 12/10/19 @ 4:6 AM
✅
727kj
83rpm
50%
21mph
Tuesday 3/10/20 @ 10:10 AM
309kj
89rpm
44%
20mph
Friday 1/29/21 @ 3:38 AM
✅
349kj
100rpm
43%
21mph
Monday 4/27/20 @ 10:0 AM
459kj
92rpm
40%
19mph
Friday 5/1/20 @ 5:10 PM
✅
511kj
85rpm
45%
20mph
Monday 9/11/17 @ 9:55 AM
460kj
89rpm
44%
19mph
Monday 7/13/20 @ 2:30 AM
✅
543kj
84rpm
48%
21mph
Monday 4/13/20 @ 10:4 AM
517kj
91rpm
45%
21mph
Thursday 4/16/20 @ 7:19 PM
✅
552kj
89rpm
48%
21mph
Friday 8/30/19 @ 10:4 AM
464kj
94rpm
41%
19mph
Thursday 1/30/20 @ 4:51 AM
✅
545kj
87rpm
48%
21mph
Friday 11/9/18 @ 11:0 AM
288kj
87rpm
43%
19mph
Tuesday 8/27/19 @ 1:1 AM
✅
345kj
80rpm
50%
21mph
Workouts
248
kj
Tuesday 7/4/23
309
kj
Tuesday 3/10/20