Shake and Bake
Workouts
Saturday 4/17/21 @ 12:59 PM
✅
202kj
88rpm
38%
17mph
Saturday 9/16/23 @ 3:8 PM
125kj
83rpm
32%
14mph
Saturday 4/17/21 @ 12:38 PM
✅
101kj
78rpm
37%
15mph
Friday 9/15/23 @ 2:57 PM
79kj
77rpm
33%
14mph
Tuesday 5/4/21 @ 9:12 PM
✅
300kj
79rpm
41%
17mph
Monday 4/26/21 @ 11:25 PM
284kj
0rpm
40%
16mph
Tuesday 12/8/20 @ 11:32 PM
✅
189kj
87rpm
37%
16mph
Monday 11/9/20 @ 1:17 AM
156kj
93rpm
32%
15mph
Wednesday 3/18/20 @ 6:50 PM
✅
216kj
82rpm
41%
17mph
Thursday 7/30/20 @ 2:44 PM
159kj
73rpm
39%
15mph
Monday 10/7/19 @ 10:15 AM
✅
330kj
82rpm
41%
18mph
Thursday 7/23/20 @ 2:51 PM
248kj
78rpm
38%
16mph
Tuesday 1/28/20 @ 11:3 AM
✅
208kj
83rpm
40%
17mph
Sunday 6/7/20 @ 3:45 PM
149kj
81rpm
35%
15mph
Saturday 4/18/20 @ 2:4 PM
✅
234kj
78rpm
46%
19mph
Tuesday 7/16/19 @ 12:14 PM
148kj
70rpm
40%
15mph
Monday 11/4/19 @ 11:7 AM
✅
310kj
72rpm
44%
17mph
Sunday 11/3/19 @ 4:41 PM
282kj
70rpm
44%
16mph
Wednesday 10/16/19 @ 10:49 PM
✅
175kj
66rpm
44%
16mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Workouts
125
kj
Saturday 9/16/23
156
kj
Monday 11/9/20
248
kj
Thursday 7/23/20
149
kj
Sunday 6/7/20