Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0mph
Monday 9/11/23 @ 10:59 AM
✅
398kj
83rpm
46%
19mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Tuesday 4/13/21 @ 11:4 AM
376kj
88rpm
48%
22mph
Saturday 9/24/22 @ 1:14 AM
✅
622kj
89rpm
50%
22mph
Sunday 9/18/22 @ 12:13 PM
502kj
84rpm
47%
20mph
Tuesday 2/15/22 @ 1:26 AM
✅
770kj
95rpm
46%
22mph
Sunday 9/11/22 @ 4:19 PM
622kj
87rpm
45%
20mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Friday 8/27/21 @ 9:40 AM
684kj
83rpm
49%
21mph
Friday 6/4/21 @ 1:52 AM
✅
859kj
92rpm
50%
23mph
Thursday 6/3/21 @ 10:29 AM
801kj
92rpm
48%
22mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Wednesday 6/2/21 @ 9:43 AM
367kj
88rpm
48%
21mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Thursday 4/22/21 @ 10:47 AM
346kj
90rpm
46%
21mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 2/6/21 @ 11:50 AM
890kj
84rpm
49%
21mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Saturday 9/19/20 @ 3:53 PM
703kj
84rpm
50%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
194
🔥
VS
jhb7378
New Providence, NJ
22
Workouts
376
kj
Tuesday 4/13/21
622
kj
Sunday 9/11/22
684
kj
Friday 8/27/21
367
kj
Wednesday 6/2/21
346
kj
Thursday 4/22/21
890
kj
Saturday 2/6/21
703
kj
Saturday 9/19/20