Shake and Bake
VS
Workouts
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Monday 1/25/21 @ 12:31 PM
328kj
75rpm
43%
17mph
Monday 5/2/22 @ 11:30 PM
✅
1139kj
84rpm
51%
22mph
Sunday 5/1/22 @ 1:14 PM
525kj
75rpm
39%
16mph
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 12:35 PM
✅
325kj
79rpm
42%
17mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Thursday 10/21/21 @ 10:44 AM
378kj
80rpm
44%
18mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Saturday 7/17/21 @ 12:23 PM
417kj
81rpm
45%
19mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Tuesday 4/27/21 @ 7:34 AM
371kj
80rpm
43%
18mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Friday 11/15/19 @ 11:47 AM
280kj
76rpm
39%
16mph
Friday 7/26/19 @ 5:5 AM
✅
80kj
83rpm
42%
18mph
Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 7:11 PM
✅
514kj
76rpm
52%
21mph
Sunday 1/13/19 @ 2:11 PM
308kj
76rpm
42%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
VS
bamamonique
Queen City NC
13
Workouts
525
kj
Sunday 5/1/22
kj
Wednesday 3/23/22
378
kj
Thursday 10/21/21
417
kj
Saturday 7/17/21
kj
Wednesday 3/10/21