Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Thursday 1/11/24 @ 11:17 PM
✅
560kj
88rpm
48%
22mph
Monday 1/15/24 @ 2:38 AM
142kj
71rpm
31%
12mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Friday 9/25/20 @ 3:55 AM
✅
866kj
93rpm
50%
23mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Thursday 10/10/19 @ 7:42 PM
✅
324kj
86rpm
55%
24mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Wednesday 10/30/19 @ 3:31 PM
✅
321kj
77rpm
51%
20mph
Thursday 10/31/19 @ 1:22 AM
161kj
73rpm
39%
15mph
Friday 7/26/19 @ 5:5 AM
✅
80kj
83rpm
42%
18mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
VS
arynmari
PZP-7 The Zone is Right
7
Workouts
217
kj
Sunday 10/3/21
142
kj
Monday 1/15/24
307
kj
Saturday 1/25/20