Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
452kj
90rpm
43%
20mph
Wednesday 9/29/21 @ 6:31 PM
✅
497kj
77rpm
50%
20mph
Thursday 9/30/21 @ 12:57 AM
✅
592kj
91rpm
49%
22mph
Wednesday 10/20/21 @ 6:17 PM
503kj
81rpm
49%
21mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Sunday 7/26/20 @ 4:31 PM
376kj
83rpm
51%
22mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Monday 7/20/20 @ 7:24 PM
556kj
86rpm
49%
22mph
Wednesday 4/29/20 @ 11:23 PM
✅
836kj
91rpm
50%
23mph
Wednesday 12/4/19 @ 2:5 PM
749kj
82rpm
50%
21mph
Tuesday 11/12/19 @ 9:18 PM
585kj
90rpm
48%
22mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Thursday 10/10/19 @ 7:42 PM
324kj
86rpm
55%
24mph
Tuesday 10/8/19 @ 8:2 PM
✅
338kj
83rpm
58%
24mph
Friday 7/26/19 @ 5:5 AM
80kj
83rpm
42%
18mph
Sunday 6/23/19 @ 3:51 PM
✅
84kj
83rpm
43%
18mph
Sunday 6/16/19 @ 9:26 PM
✅
619kj
84rpm
52%
22mph
Tuesday 6/18/19 @ 6:49 PM
531kj
85rpm
49%
21mph
Saturday 10/6/18 @ 4:19 AM
✅
531kj
83rpm
50%
21mph
Monday 10/1/18 @ 11:50 AM
397kj
85rpm
43%
19mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
166
🔥
VS
arturo3
Manasquan, NJ
36
Workouts
452
kj
Monday 1/15/24
503
kj
Wednesday 10/20/21
376
kj
Sunday 7/26/20
556
kj
Monday 7/20/20