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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:12 AM
288
kj
86
rpm
37
%
16
mph
Thursday 7/23/20 @ 11:46 PM
β
664
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:32 AM
273
kj
87
rpm
37
%
16
mph
Monday 7/20/20 @ 11:0 PM
β
1195
kj
90
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:33 AM
504
kj
84
rpm
37
%
16
mph
Monday 10/29/18 @ 9:39 PM
β
722
kj
87
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:32 PM
268
kj
91
rpm
34
%
16
mph
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 7:7 PM
β
180
kj
84
rpm
31
%
14
mph
Saturday 7/6/19 @ 7:18 PM
β
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:3 AM
315
kj
85
rpm
39
%
17
mph
Wednesday 5/1/19 @ 8:31 PM
β
590
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 12:37 AM
309
kj
89
rpm
37
%
17
mph
Friday 2/8/19 @ 4:41 AM
β
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 3:39 PM
284
kj
89
rpm
36
%
16
mph
Friday 3/29/19 @ 6:9 PM
β
739
kj
86
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 6:30 PM
378
kj
85
rpm
38
%
16
mph
Sunday 1/20/19 @ 1:13 AM
β
553
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:17 AM
294
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
693
kj
Monday 7/6/20
288
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
664
kj
Thursday 7/23/20
273
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1195
kj
Monday 7/20/20
504
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
722
kj
Monday 10/29/18
268
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/26/20
β
180
kj
Wednesday 2/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
592
kj
Saturday 7/6/19
315
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
590
kj
Wednesday 5/1/19
309
kj
Thursday 5/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
592
kj
Friday 2/8/19
284
kj
Friday 4/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
739
kj
Friday 3/29/19
378
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
553
kj
Sunday 1/20/19
294
kj
Thursday 1/24/19
Previous Workouts
Next Workouts