Shake and Bake
VS
Workouts
Sunday 12/11/22 @ 9:30 PM
✅
788kj
90rpm
44%
20mph
Wednesday 12/7/22 @ 12:7 AM
304kj
71rpm
34%
13mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Thursday 11/26/20 @ 1:36 AM
409kj
83rpm
39%
17mph
Tuesday 11/1/22 @ 11:59 PM
✅
137kj
88rpm
43%
19mph
Thursday 9/16/21 @ 6:40 PM
74kj
74rpm
37%
14mph
Tuesday 3/2/21 @ 11:10 PM
✅
678kj
93rpm
50%
23mph
Wednesday 3/3/21 @ 9:39 PM
336kj
85rpm
40%
17mph
Monday 8/29/22 @ 8:15 PM
✅
582kj
84rpm
51%
22mph
Sunday 8/28/22 @ 7:39 PM
299kj
81rpm
40%
17mph
Friday 5/1/20 @ 5:14 AM
✅
405kj
88rpm
51%
22mph
Wednesday 3/3/21 @ 6:8 AM
165kj
85rpm
35%
15mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 11:25 PM
✅
281kj
81rpm
39%
16mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Sunday 5/12/19 @ 3:23 AM
187kj
87rpm
37%
16mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Saturday 6/22/19 @ 4:37 PM
403kj
89rpm
37%
17mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Tuesday 1/29/19 @ 5:57 PM
225kj
85rpm
34%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
304
kj
Wednesday 12/7/22
409
kj
Thursday 11/26/20
299
kj
Sunday 8/28/22
165
kj
Wednesday 3/3/21
kj
Thursday 12/19/19
187
kj
Sunday 5/12/19
403
kj
Saturday 6/22/19
225
kj
Tuesday 1/29/19