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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/24/23 @ 2:41 PM
β
429
kj
91
rpm
37
%
17
mph
Saturday 1/14/23 @ 8:1 PM
β
562
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 11:53 PM
293
kj
95
rpm
34
%
16
mph
Wednesday 2/9/22 @ 6:35 PM
β
567
kj
97
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0
mph
Monday 8/30/21 @ 9:40 PM
β
836
kj
91
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 2:6 PM
601
kj
92
rpm
43
%
20
mph
Monday 5/10/21 @ 6:57 AM
β
88
kj
94
rpm
40
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 8:32 PM
52
kj
91
rpm
33
%
15
mph
Wednesday 5/13/20 @ 8:0 PM
β
376
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 5:3 PM
229
kj
91
rpm
38
%
18
mph
Saturday 1/30/21 @ 8:19 PM
β
1045
kj
85
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 7:21 PM
590
kj
80
rpm
41
%
18
mph
Thursday 9/17/20 @ 8:29 PM
β
769
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:10 AM
502
kj
97
rpm
39
%
18
mph
Friday 9/20/19 @ 3:54 AM
β
351
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 12:37 PM
260
kj
100
rpm
37
%
18
mph
Saturday 6/22/19 @ 8:0 PM
β
747
kj
95
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 5:11 PM
563
kj
92
rpm
42
%
19
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 6/22/23
β
429
kj
Saturday 6/24/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
562
kj
Saturday 1/14/23
293
kj
Friday 3/3/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
567
kj
Wednesday 2/9/22
kj
Saturday 2/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
836
kj
Monday 8/30/21
601
kj
Wednesday 11/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Monday 5/10/21
52
kj
Monday 7/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
376
kj
Wednesday 5/13/20
229
kj
Saturday 4/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1045
kj
Saturday 1/30/21
590
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
769
kj
Thursday 9/17/20
502
kj
Monday 1/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Friday 9/20/19
260
kj
Friday 11/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
747
kj
Saturday 6/22/19
563
kj
Friday 9/20/19
Previous Workouts
Next Workouts