Shake and Bake
Workouts
Saturday 8/28/21 @ 2:15 PM
✅
218kj
83rpm
48%
21mph
Saturday 6/12/21 @ 9:57 PM
188kj
87rpm
43%
19mph
Friday 6/26/20 @ 11:43 AM
372kj
82rpm
38%
16mph
Monday 6/29/20 @ 8:33 PM
✅
435kj
81rpm
41%
17mph
Thursday 2/11/21 @ 4:3 PM
305kj
83rpm
39%
17mph
Monday 6/29/20 @ 7:44 PM
✅
331kj
85rpm
40%
18mph
Sunday 10/11/20 @ 2:43 PM
296kj
83rpm
37%
16mph
Wednesday 7/1/20 @ 8:12 PM
✅
363kj
89rpm
40%
18mph
Saturday 9/5/20 @ 3:35 PM
390kj
81rpm
39%
17mph
Saturday 9/5/20 @ 6:9 PM
✅
475kj
81rpm
43%
18mph
Friday 8/28/20 @ 2:25 PM
398kj
81rpm
40%
17mph
Sunday 8/30/20 @ 3:15 PM
✅
478kj
81rpm
43%
18mph
Friday 7/3/20 @ 11:46 AM
412kj
81rpm
40%
17mph
Monday 7/6/20 @ 9:10 PM
✅
522kj
89rpm
41%
19mph
Thursday 6/4/20 @ 10:20 AM
179kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
282kj
87rpm
44%
19mph
Saturday 4/25/20 @ 4:48 PM
380kj
80rpm
39%
16mph
Monday 4/27/20 @ 10:49 AM
✅
421kj
85rpm
40%
17mph
Tuesday 2/18/20 @ 10:30 AM
274kj
81rpm
37%
16mph
Tuesday 2/25/20 @ 12:34 AM
✅
302kj
90rpm
37%
17mph
Workouts
372
kj
Friday 6/26/20
305
kj
Thursday 2/11/21
390
kj
Saturday 9/5/20
398
kj
Friday 8/28/20