Shake and Bake
VS
Workouts
Monday 4/10/23 @ 4:8 PM
✅
200kj
87rpm
37%
17mph
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Sunday 1/22/23 @ 3:4 PM
✅
300kj
79rpm
40%
17mph
Wednesday 1/18/23 @ 5:49 PM
242kj
82rpm
35%
15mph
Saturday 3/6/21 @ 3:2 PM
✅
199kj
85rpm
38%
17mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Monday 4/19/21 @ 12:1 PM
✅
195kj
88rpm
37%
17mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Thursday 2/4/21 @ 7:8 PM
✅
526kj
77rpm
42%
17mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Saturday 9/19/20 @ 3:35 PM
✅
399kj
80rpm
40%
17mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Friday 7/17/20 @ 11:31 AM
180kj
79rpm
39%
16mph
Wednesday 6/19/19 @ 1:40 AM
✅
186kj
81rpm
39%
16mph
Sunday 5/17/20 @ 4:4 PM
384kj
78rpm
41%
17mph
Saturday 5/16/20 @ 9:3 PM
✅
394kj
83rpm
39%
17mph
Friday 12/6/19 @ 1:15 PM
224kj
89rpm
33%
15mph
Saturday 12/7/19 @ 2:32 AM
✅
265kj
81rpm
38%
16mph
Sunday 9/22/19 @ 4:18 PM
296kj
87rpm
33%
15mph
Monday 9/23/19 @ 12:11 AM
✅
404kj
77rpm
42%
17mph
autumnallyear
NJ
167
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
82
Workouts
178
kj
Tuesday 2/16/21
242
kj
Wednesday 1/18/23
183
kj
Friday 6/4/21
169
kj
Friday 12/18/20
476
kj
Saturday 2/6/21
367
kj
Monday 12/9/19
180
kj
Friday 7/17/20
384
kj
Sunday 5/17/20
224
kj
Friday 12/6/19
296
kj
Sunday 9/22/19