Shake and Bake
Workouts
Saturday 1/30/21 @ 4:18 PM
✅
251kj
87rpm
41%
18mph
Sunday 2/5/23 @ 3:30 PM
143kj
78rpm
35%
14mph
Saturday 4/30/22 @ 3:6 PM
✅
225kj
78rpm
43%
18mph
Monday 1/30/23 @ 10:32 PM
144kj
77rpm
35%
14mph
Friday 5/21/21 @ 12:30 PM
✅
357kj
84rpm
39%
17mph
Tuesday 11/29/22 @ 10:11 PM
218kj
71rpm
34%
13mph
Monday 4/18/22 @ 12:56 PM
✅
227kj
77rpm
43%
18mph
Thursday 8/12/21 @ 5:25 PM
139kj
84rpm
32%
14mph
Monday 11/16/20 @ 10:10 PM
✅
400kj
86rpm
43%
19mph
Monday 11/16/20 @ 5:4 PM
205kj
78rpm
35%
14mph
Monday 11/9/20 @ 1:58 PM
✅
399kj
89rpm
42%
19mph
Monday 11/9/20 @ 11:14 PM
197kj
90rpm
31%
14mph
Tuesday 2/9/21 @ 2:22 PM
✅
378kj
83rpm
43%
18mph
Friday 2/12/21 @ 6:29 PM
213kj
82rpm
34%
14mph
Wednesday 1/13/21 @ 2:47 PM
✅
252kj
84rpm
42%
18mph
Monday 11/30/20 @ 3:44 AM
131kj
76rpm
35%
14mph
Tuesday 8/18/20 @ 9:24 PM
✅
126kj
79rpm
40%
16mph
Thursday 6/25/20 @ 5:21 PM
92kj
77rpm
36%
14mph
Tuesday 6/16/20 @ 6:11 PM
✅
121kj
81rpm
38%
16mph
Wednesday 1/8/20 @ 10:0 PM
97kj
77rpm
36%
15mph
Workouts
143
kj
Sunday 2/5/23
144
kj
Monday 1/30/23
218
kj
Tuesday 11/29/22
139
kj
Thursday 8/12/21
205
kj
Monday 11/16/20
197
kj
Monday 11/9/20
213
kj
Friday 2/12/21
131
kj
Monday 11/30/20
92
kj
Thursday 6/25/20