Shake and Bake
Workouts
Wednesday 11/13/19 @ 6:12 AM
152kj
85rpm
34%
15mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Monday 11/23/20 @ 1:22 PM
340kj
84rpm
41%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 8/23/21 @ 10:51 AM
324kj
82rpm
40%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 3/14/20 @ 10:29 AM
112kj
87rpm
35%
16mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Monday 3/29/21 @ 10:26 AM
207kj
84rpm
38%
16mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Tuesday 6/30/20 @ 2:26 PM
229kj
87rpm
40%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 7/7/20 @ 12:58 PM
217kj
87rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 9/15/20 @ 5:7 AM
335kj
86rpm
40%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 2/29/20 @ 12:51 PM
310kj
78rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 12/13/19 @ 6:56 AM
62kj
80rpm
38%
16mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Workouts
340
kj
Monday 11/23/20
324
kj
Monday 8/23/21
112
kj
Saturday 3/14/20
207
kj
Monday 3/29/21
229
kj
Tuesday 6/30/20
217
kj
Tuesday 7/7/20
335
kj
Tuesday 9/15/20
310
kj
Saturday 2/29/20