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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
85 π₯
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
39
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Monday 7/3/23 @ 5:13 PM
β
231
kj
80
rpm
43
%
18
mph
30 min New Tracks Ride
Emma Lovewell
View Class
Share
Wednesday 7/12/23 @ 12:18 PM
190
kj
78
rpm
40
%
16
mph
Monday 5/1/23 @ 7:46 PM
β
207
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 5/3/23 @ 1:37 PM
176
kj
77
rpm
39
%
16
mph
Sunday 4/23/23 @ 5:49 PM
β
57
kj
79
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Hannah Frankson
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Share
Wednesday 1/25/23 @ 2:1 PM
48
kj
76
rpm
36
%
15
mph
Friday 7/9/21 @ 5:10 AM
291
kj
74
rpm
43
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Saturday 12/26/20 @ 2:19 PM
β
310
kj
76
rpm
44
%
17
mph
Friday 2/28/20 @ 4:21 PM
β
247
kj
80
rpm
44
%
18
mph
30 min JLO Ride
Jess & Robin
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Share
Thursday 10/17/19 @ 11:27 AM
226
kj
84
rpm
42
%
18
mph
Saturday 3/13/21 @ 1:40 PM
β
247
kj
87
rpm
42
%
18
mph
30 min WHM: Rock Ride
Olivia Amato
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Share
Wednesday 3/17/21 @ 12:27 PM
235
kj
79
rpm
44
%
18
mph
Tuesday 9/22/20 @ 9:46 AM
β
336
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/21/20 @ 11:33 AM
330
kj
84
rpm
40
%
17
mph
Monday 9/14/20 @ 10:17 AM
β
199
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/9/20 @ 5:22 PM
188
kj
91
rpm
36
%
16
mph
Tuesday 9/8/20 @ 8:18 AM
β
359
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/4/20 @ 11:46 AM
341
kj
87
rpm
40
%
18
mph
Friday 3/27/20 @ 12:22 PM
402
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:25 PM
β
444
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
85 π₯
Beat 5texansinnj
VS
5texansinnj
Bwater NJ/Pocono Pines PA
39
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min New Tracks Ride
Emma Lovewell
View Class
Share
β
231
kj
Monday 7/3/23
190
kj
Wednesday 7/12/23
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
207
kj
Monday 5/1/23
176
kj
Wednesday 5/3/23
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
β
57
kj
Sunday 4/23/23
48
kj
Wednesday 1/25/23
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
291
kj
Friday 7/9/21
β
310
kj
Saturday 12/26/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
247
kj
Friday 2/28/20
226
kj
Thursday 10/17/19
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
β
247
kj
Saturday 3/13/21
235
kj
Wednesday 3/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 9/22/20
330
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
199
kj
Monday 9/14/20
188
kj
Sunday 8/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
359
kj
Tuesday 9/8/20
341
kj
Tuesday 8/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 3/27/20
β
444
kj
Friday 3/27/20
Previous Workouts
Next Workouts