Shake and Bake
Workouts
Sunday 12/31/23 @ 12:8 AM
162kj
56rpm
52%
15mph
Friday 12/22/23 @ 10:30 PM
✅
244kj
77rpm
46%
18mph
Monday 2/20/23 @ 4:16 PM
164kj
56rpm
51%
15mph
Saturday 2/18/23 @ 4:59 PM
✅
237kj
68rpm
50%
18mph
Monday 1/23/23 @ 6:49 PM
74kj
59rpm
48%
14mph
Thursday 1/19/23 @ 7:33 PM
✅
99kj
72rpm
44%
17mph
Friday 5/13/22 @ 2:4 PM
246kj
56rpm
49%
15mph
Friday 12/31/21 @ 4:40 PM
✅
316kj
65rpm
49%
17mph
Monday 10/25/21 @ 4:53 PM
168kj
67rpm
45%
15mph
Sunday 10/24/21 @ 3:40 PM
✅
247kj
61rpm
40%
18mph
Sunday 10/24/21 @ 4:2 PM
173kj
74rpm
42%
16mph
Friday 10/22/21 @ 2:27 PM
✅
185kj
58rpm
36%
16mph
Saturday 1/9/21 @ 7:31 PM
✅
182kj
62rpm
48%
16mph
Tuesday 10/13/20 @ 11:30 PM
26kj
85rpm
0%
6mph
Thursday 8/13/20 @ 3:29 PM
✅
150kj
67rpm
42%
15mph
Wednesday 8/12/20 @ 11:28 PM
19kj
66rpm
0%
5mph
Friday 2/7/20 @ 1:19 AM
196kj
72rpm
44%
17mph
Thursday 2/6/20 @ 11:19 AM
✅
245kj
68rpm
50%
18mph
Thursday 7/4/19 @ 3:19 PM
285kj
76rpm
42%
16mph
Thursday 7/4/19 @ 3:56 PM
✅
356kj
76rpm
46%
18mph
Workouts
246
kj
Friday 5/13/22
168
kj
Monday 10/25/21
173
kj
Sunday 10/24/21
285
kj
Thursday 7/4/19