Shake and Bake
Workouts
Saturday 4/24/21 @ 9:37 PM
120kj
66rpm
45%
16mph
Friday 9/3/21 @ 4:26 PM
✅
169kj
76rpm
47%
19mph
Saturday 4/3/21 @ 3:27 PM
128kj
70rpm
45%
16mph
Saturday 8/7/21 @ 6:7 PM
✅
141kj
72rpm
45%
17mph
Wednesday 3/31/21 @ 5:56 PM
✅
131kj
73rpm
44%
17mph
Monday 8/2/21 @ 2:19 PM
121kj
69rpm
44%
16mph
Friday 5/24/19 @ 3:16 PM
163kj
70rpm
42%
16mph
Tuesday 12/18/18 @ 1:22 PM
✅
197kj
79rpm
41%
17mph
Saturday 12/19/20 @ 6:32 PM
94kj
68rpm
41%
15mph
Thursday 12/31/20 @ 8:2 PM
✅
139kj
74rpm
44%
17mph
Wednesday 9/30/20 @ 4:45 PM
63kj
55rpm
46%
14mph
Tuesday 10/13/20 @ 6:47 PM
✅
110kj
70rpm
47%
18mph
Saturday 11/23/19 @ 2:54 PM
110kj
79rpm
38%
16mph
Saturday 10/26/19 @ 7:43 PM
✅
155kj
83rpm
42%
18mph
Friday 7/19/19 @ 3:52 PM
184kj
72rpm
43%
16mph
Sunday 11/17/19 @ 7:38 PM
✅
246kj
77rpm
46%
18mph
Tuesday 10/8/19 @ 3:54 PM
115kj
74rpm
41%
16mph
Monday 10/21/19 @ 6:4 PM
✅
162kj
81rpm
44%
18mph
Sunday 6/30/19 @ 10:14 PM
164kj
75rpm
40%
16mph
Saturday 8/24/19 @ 1:35 AM
✅
243kj
83rpm
43%
18mph
Workouts
163
kj
Friday 5/24/19
110
kj
Saturday 11/23/19