Shake and Bake
Workouts
Wednesday 1/19/22 @ 3:34 PM
✅
178kj
66rpm
47%
16mph
Tuesday 2/1/22 @ 12:17 AM
80kj
60rpm
34%
11mph
Wednesday 8/4/21 @ 9:22 PM
✅
189kj
63rpm
47%
16mph
Thursday 8/5/21 @ 12:10 AM
87kj
56rpm
36%
11mph
Monday 6/14/21 @ 5:59 PM
✅
145kj
70rpm
47%
17mph
Wednesday 6/9/21 @ 12:14 AM
96kj
71rpm
38%
14mph
Sunday 5/9/21 @ 1:20 PM
✅
179kj
69rpm
44%
16mph
Saturday 5/15/21 @ 6:29 PM
115kj
69rpm
36%
13mph
Monday 2/22/21 @ 5:35 PM
✅
136kj
66rpm
49%
17mph
Thursday 2/18/21 @ 12:25 AM
77kj
62rpm
39%
13mph
Monday 2/1/21 @ 10:24 PM
✅
204kj
56rpm
53%
17mph
Sunday 2/7/21 @ 1:37 AM
92kj
37rpm
49%
10mph
Tuesday 10/27/20 @ 7:49 PM
49kj
57rpm
39%
12mph
Tuesday 6/30/20 @ 1:53 AM
✅
55kj
70rpm
35%
13mph
Monday 9/28/20 @ 3:58 PM
✅
85kj
63rpm
41%
14mph
Wednesday 9/30/20 @ 12:18 AM
58kj
60rpm
36%
11mph
Tuesday 6/23/20 @ 7:35 PM
✅
89kj
79rpm
35%
14mph
Monday 3/30/20 @ 10:14 PM
72kj
79rpm
31%
13mph
Sunday 5/24/20 @ 4:42 PM
✅
86kj
80rpm
33%
14mph
Tuesday 3/17/20 @ 1:16 AM
71kj
84rpm
29%
13mph