Shake and Bake
Workouts
Wednesday 2/1/23 @ 4:18 PM
158kj
54rpm
50%
15mph
Saturday 11/12/22 @ 4:36 PM
✅
178kj
64rpm
46%
16mph
Tuesday 9/7/21 @ 3:7 PM
✅
161kj
58rpm
48%
15mph
Monday 8/30/21 @ 11:47 PM
145kj
63rpm
43%
14mph
Saturday 8/14/21 @ 3:51 PM
225kj
58rpm
46%
14mph
Friday 6/12/20 @ 11:29 PM
✅
276kj
68rpm
44%
16mph
Saturday 7/17/21 @ 12:16 PM
✅
222kj
58rpm
54%
17mph
Wednesday 3/24/21 @ 12:34 AM
187kj
62rpm
48%
16mph
Wednesday 6/30/21 @ 1:9 PM
✅
203kj
65rpm
48%
17mph
Thursday 6/24/21 @ 1:8 AM
131kj
63rpm
41%
14mph
Wednesday 6/2/21 @ 2:5 PM
165kj
64rpm
45%
15mph
Thursday 6/3/21 @ 12:8 AM
✅
178kj
71rpm
43%
16mph
Friday 9/25/20 @ 5:42 PM
139kj
53rpm
47%
14mph
Saturday 9/26/20 @ 12:52 AM
✅
195kj
63rpm
48%
17mph
Monday 8/5/19 @ 4:3 PM
64kj
81rpm
33%
14mph
Friday 8/2/19 @ 11:56 PM
✅
114kj
82rpm
42%
18mph
Tuesday 2/11/20 @ 4:0 PM
209kj
72rpm
45%
17mph
Sunday 5/5/19 @ 6:33 PM
✅
238kj
71rpm
48%
18mph
Wednesday 9/18/19 @ 5:6 PM
94kj
73rpm
43%
16mph
Sunday 10/20/19 @ 2:2 AM
✅
116kj
79rpm
44%
18mph
Workouts
131
kj
Thursday 6/24/21