Shake and Bake
Workouts
Saturday 12/25/21 @ 1:33 PM
✅
257kj
88rpm
41%
19mph
Sunday 12/26/21 @ 4:10 PM
240kj
82rpm
43%
18mph
Saturday 7/10/21 @ 11:32 AM
333kj
83rpm
41%
18mph
Saturday 9/11/21 @ 12:54 PM
✅
335kj
83rpm
41%
18mph
Friday 1/15/21 @ 2:20 PM
✅
91kj
70rpm
51%
19mph
Monday 1/11/21 @ 9:50 PM
88kj
64rpm
53%
19mph
Saturday 12/19/20 @ 2:0 PM
✅
257kj
89rpm
41%
19mph
Friday 12/18/20 @ 9:26 PM
245kj
78rpm
45%
18mph
Tuesday 12/1/20 @ 2:29 PM
✅
206kj
84rpm
39%
17mph
Monday 8/3/20 @ 3:45 PM
202kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 6:17 PM
251kj
78rpm
45%
18mph
Tuesday 11/3/20 @ 2:0 PM
✅
254kj
77rpm
46%
19mph
Monday 10/12/20 @ 7:39 PM
✅
316kj
75rpm
42%
17mph
Saturday 9/19/20 @ 2:17 PM
315kj
70rpm
46%
17mph
Monday 5/4/20 @ 3:16 PM
✅
290kj
83rpm
46%
20mph
Saturday 5/2/20 @ 1:59 PM
252kj
70rpm
49%
19mph
Wednesday 4/1/20 @ 2:0 PM
228kj
78rpm
43%
18mph
Friday 4/3/20 @ 9:13 PM
✅
230kj
71rpm
46%
18mph
Saturday 3/21/20 @ 4:57 PM
✅
241kj
80rpm
43%
18mph
Monday 3/23/20 @ 11:8 PM
229kj
73rpm
46%
18mph
Workouts
240
kj
Sunday 12/26/21
333
kj
Saturday 7/10/21
245
kj
Friday 12/18/20
202
kj
Monday 8/3/20
251
kj
Tuesday 4/14/20
252
kj
Saturday 5/2/20