Shake and Bake
Workouts
Saturday 6/20/20 @ 3:15 PM
802kj
87rpm
43%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 1/28/20 @ 7:33 PM
238kj
87rpm
41%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 12/16/21 @ 6:8 PM
263kj
91rpm
41%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 2/22/21 @ 6:9 PM
377kj
98rpm
35%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 11/25/20 @ 2:6 PM
521kj
89rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 9/17/20 @ 6:8 PM
220kj
84rpm
41%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 12/23/19 @ 4:39 PM
121kj
84rpm
42%
18mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Wednesday 11/27/19 @ 6:59 PM
90kj
0rpm
0%
0mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Sunday 6/2/19 @ 4:8 PM
374kj
77rpm
46%
18mph
Tuesday 5/28/19 @ 10:58 AM
✅
712kj
95rpm
51%
24mph
Friday 5/3/19 @ 1:57 PM
214kj
85rpm
40%
17mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Workouts
802
kj
Saturday 6/20/20
238
kj
Tuesday 1/28/20
263
kj
Thursday 12/16/21
521
kj
Wednesday 11/25/20
220
kj
Thursday 9/17/20
121
kj
Monday 12/23/19