Shake and Bake
Workouts
Tuesday 10/6/20 @ 9:4 AM
✅
542kj
88rpm
48%
21mph
Thursday 12/17/20 @ 10:56 AM
384kj
87rpm
42%
19mph
Tuesday 8/11/20 @ 8:55 AM
✅
521kj
87rpm
47%
21mph
Thursday 12/3/20 @ 10:58 AM
382kj
91rpm
41%
19mph
Monday 4/13/20 @ 6:34 PM
✅
288kj
79rpm
56%
23mph
Saturday 12/19/20 @ 1:40 PM
245kj
84rpm
50%
22mph
Wednesday 10/21/20 @ 8:51 AM
✅
575kj
86rpm
50%
21mph
Saturday 5/23/20 @ 2:48 PM
418kj
84rpm
45%
19mph
Wednesday 9/9/20 @ 8:48 AM
✅
764kj
82rpm
51%
22mph
Saturday 9/5/20 @ 11:58 AM
541kj
84rpm
43%
19mph
Sunday 4/5/20 @ 4:28 PM
✅
692kj
86rpm
48%
21mph
Saturday 8/29/20 @ 11:58 AM
503kj
82rpm
43%
18mph
Friday 8/7/20 @ 9:10 AM
✅
537kj
81rpm
51%
21mph
Sunday 6/21/20 @ 1:26 PM
417kj
86rpm
44%
19mph
Thursday 7/16/20 @ 8:53 AM
✅
551kj
84rpm
50%
21mph
Thursday 2/13/20 @ 10:52 AM
351kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 8:8 PM
✅
533kj
89rpm
47%
21mph
Tuesday 7/7/20 @ 10:22 PM
405kj
84rpm
44%
19mph
Saturday 3/28/20 @ 9:52 AM
✅
439kj
83rpm
45%
19mph
Friday 5/15/20 @ 9:41 PM
371kj
85rpm
41%
18mph
Workouts
384
kj
Thursday 12/17/20
382
kj
Thursday 12/3/20
418
kj
Saturday 5/23/20
503
kj
Saturday 8/29/20
417
kj
Sunday 6/21/20
351
kj
Thursday 2/13/20