Shake and Bake
Workouts
Friday 10/1/21 @ 12:22 PM
612kj
51rpm
92%
26mph
Tuesday 8/29/23 @ 10:59 AM
✅
669kj
83rpm
65%
27mph
Tuesday 7/11/23 @ 12:16 PM
550kj
46rpm
93%
25mph
Monday 7/10/23 @ 10:55 PM
✅
598kj
78rpm
64%
26mph
Wednesday 11/16/22 @ 1:7 PM
516kj
53rpm
85%
24mph
Tuesday 5/30/23 @ 9:59 AM
✅
582kj
78rpm
63%
26mph
Wednesday 2/1/23 @ 1:1 PM
504kj
45rpm
92%
24mph
Monday 1/30/23 @ 12:1 PM
✅
543kj
74rpm
64%
25mph
Tuesday 12/6/22 @ 12:59 PM
550kj
47rpm
93%
25mph
Monday 11/21/22 @ 11:56 AM
✅
639kj
85rpm
62%
26mph
Tuesday 9/6/22 @ 11:51 AM
601kj
49rpm
93%
26mph
Monday 9/5/22 @ 10:55 AM
✅
715kj
82rpm
66%
28mph
Friday 2/11/22 @ 12:51 PM
451kj
77rpm
50%
20mph
Thursday 1/27/22 @ 10:58 AM
✅
804kj
84rpm
58%
25mph
Tuesday 12/28/21 @ 1:10 PM
✅
601kj
49rpm
93%
26mph
Sunday 12/26/21 @ 4:24 PM
432kj
75rpm
57%
23mph
Monday 9/6/21 @ 2:51 PM
✅
303kj
71rpm
64%
23mph
Saturday 9/11/21 @ 5:49 AM
240kj
76rpm
53%
21mph
Sunday 3/21/21 @ 1:54 PM
170kj
77rpm
52%
21mph
Saturday 2/6/21 @ 8:37 PM
✅
171kj
84rpm
50%
22mph
Workouts
550
kj
Tuesday 7/11/23
432
kj
Sunday 12/26/21