Shake and Bake
Workouts
Saturday 11/21/20 @ 3:52 PM
196kj
71rpm
36%
14mph
Thursday 6/10/21 @ 8:55 PM
✅
406kj
82rpm
45%
19mph
Wednesday 5/5/21 @ 12:19 PM
172kj
60rpm
37%
12mph
Monday 5/3/21 @ 9:15 PM
✅
433kj
85rpm
43%
19mph
Saturday 2/13/21 @ 3:44 PM
156kj
64rpm
35%
12mph
Sunday 5/24/20 @ 8:11 PM
✅
392kj
84rpm
43%
19mph
Saturday 1/30/21 @ 5:24 PM
113kj
69rpm
34%
13mph
Thursday 1/7/21 @ 6:54 PM
✅
117kj
85rpm
41%
18mph
Friday 11/13/20 @ 7:55 PM
179kj
70rpm
35%
13mph
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Tuesday 9/29/20 @ 12:42 PM
✅
404kj
86rpm
41%
18mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Friday 9/11/20 @ 7:9 PM
✅
516kj
83rpm
43%
19mph
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Saturday 3/7/20 @ 3:41 PM
✅
243kj
91rpm
39%
18mph
Thursday 6/4/20 @ 10:38 PM
143kj
61rpm
42%
13mph
Saturday 6/6/20 @ 9:44 PM
✅
294kj
81rpm
47%
19mph
Wednesday 4/1/20 @ 10:34 PM
156kj
51rpm
49%
14mph
Monday 4/6/20 @ 7:10 PM
✅
277kj
78rpm
46%
19mph
Workouts
196
kj
Saturday 11/21/20
156
kj
Saturday 2/13/21
113
kj
Saturday 1/30/21
179
kj
Friday 11/13/20
267
kj
Saturday 9/12/20
121
kj
Saturday 8/1/20