Shake and Bake
Workouts
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 2:23 PM
213kj
67rpm
38%
14mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Tuesday 7/21/20 @ 12:0 PM
153kj
61rpm
42%
14mph
Tuesday 7/21/20 @ 11:58 AM
✅
460kj
90rpm
52%
23mph
Workouts
134
kj
Sunday 7/12/20
268
kj
Saturday 9/5/20
134
kj
Wednesday 7/8/20
243
kj
Sunday 1/31/21
115
kj
Sunday 1/24/21
243
kj
Sunday 9/27/20
257
kj
Sunday 8/30/20