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Shake and Bake
atlyogafoodie
Atlanta
1
Beat amrick
VS
amrick
Los Angeles
72 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Saturday 11/21/20 @ 3:52 PM
196
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 12:59 AM
✅
379
kj
64
rpm
52
%
18
mph
Wednesday 5/5/21 @ 12:19 PM
172
kj
60
rpm
37
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 4/15/21 @ 12:40 AM
✅
211
kj
79
rpm
42
%
17
mph
Previous Workouts
atlyogafoodie
Atlanta
1
Beat amrick
VS
amrick
Los Angeles
72 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Saturday 11/21/20
✅
379
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
172
kj
Wednesday 5/5/21
✅
367
kj
Tuesday 5/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 1/30/21
✅
211
kj
Thursday 4/15/21
Previous Workouts