Shake and Bake
VS
Workouts
Saturday 9/5/20 @ 4:1 PM
268kj
74rpm
36%
14mph
Thursday 11/17/22 @ 10:24 AM
✅
503kj
83rpm
43%
19mph
Saturday 11/21/20 @ 3:52 PM
196kj
71rpm
36%
14mph
Wednesday 11/17/21 @ 10:10 AM
✅
375kj
79rpm
45%
18mph
Saturday 5/1/21 @ 2:56 PM
181kj
71rpm
35%
13mph
Monday 10/4/21 @ 9:11 AM
✅
387kj
82rpm
43%
19mph
Friday 11/13/20 @ 7:55 PM
179kj
70rpm
35%
13mph
Tuesday 8/24/21 @ 9:12 AM
✅
379kj
86rpm
42%
19mph
Saturday 1/30/21 @ 5:24 PM
113kj
69rpm
34%
13mph
Friday 6/11/21 @ 9:56 AM
✅
247kj
86rpm
42%
18mph
Saturday 2/13/21 @ 3:44 PM
156kj
64rpm
35%
12mph
Wednesday 2/10/21 @ 10:7 AM
✅
385kj
85rpm
43%
19mph
Friday 2/5/21 @ 10:19 PM
122kj
70rpm
35%
13mph
Tuesday 2/2/21 @ 10:10 AM
✅
243kj
88rpm
41%
18mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Monday 9/28/20 @ 9:35 AM
✅
373kj
87rpm
41%
18mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Thursday 9/10/20 @ 9:13 AM
✅
473kj
85rpm
42%
18mph
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Thursday 7/9/20 @ 10:8 AM
✅
206kj
93rpm
36%
17mph
atlyogafoodie
Atlanta
0
VS
allispinandrun
Wntr Gdn FL
81
🔥
Workouts
268
kj
Saturday 9/5/20
196
kj
Saturday 11/21/20
181
kj
Saturday 5/1/21
179
kj
Friday 11/13/20
113
kj
Saturday 1/30/21
156
kj
Saturday 2/13/21
122
kj
Friday 2/5/21
267
kj
Saturday 9/12/20
121
kj
Saturday 8/1/20