Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 12:4 PM
β
265kj
38rpm
64%
14mph
Tuesday 1/9/24 @ 1:7 PM
205kj
58rpm
42%
13mph
Saturday 6/17/23 @ 11:57 AM
β
402kj
49rpm
65%
16mph
Thursday 6/22/23 @ 10:4 AM
304kj
82rpm
39%
17mph
Saturday 4/8/23 @ 1:56 PM
β
366kj
42rpm
83%
19mph
Friday 4/21/23 @ 9:48 AM
230kj
88rpm
42%
19mph
Saturday 3/18/23 @ 12:6 PM
152kj
47rpm
55%
15mph
Saturday 4/1/23 @ 1:51 PM
β
408kj
81rpm
40%
17mph
Thursday 3/3/22 @ 12:38 PM
288kj
68rpm
47%
17mph
Sunday 4/3/22 @ 3:3 PM
β
295kj
87rpm
38%
17mph
Saturday 1/29/22 @ 2:29 PM
β
350kj
42rpm
85%
20mph
Friday 2/25/22 @ 7:56 PM
280kj
80rpm
47%
19mph
Friday 12/10/21 @ 12:0 PM
168kj
49rpm
62%
16mph
Tuesday 12/21/21 @ 10:57 AM
β
175kj
81rpm
42%
17mph
Wednesday 8/4/21 @ 1:5 PM
β
100kj
44rpm
76%
19mph
Sunday 1/31/21 @ 3:18 PM
94kj
74rpm
50%
19mph
Wednesday 6/3/20 @ 9:55 PM
β
236kj
69rpm
49%
18mph
Saturday 6/6/20 @ 1:21 PM
169kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 12:4 PM
146kj
59rpm
44%
14mph
Monday 5/18/20 @ 7:17 PM
β
174kj
78rpm
39%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
45
VS
bionicspingirl
ATLANTA,GA π₯ππ₯
47
π₯
Workouts
205
kj
Tuesday 1/9/24
152
kj
Saturday 3/18/23
288
kj
Thursday 3/3/22
168
kj
Friday 12/10/21
146
kj
Tuesday 5/19/20