Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:0 PM
217kj
43rpm
63%
15mph
Monday 12/11/23 @ 11:59 PM
✅
322kj
44rpm
69%
18mph
Wednesday 11/29/23 @ 11:43 AM
✅
101kj
51rpm
53%
15mph
Friday 12/1/23 @ 12:32 AM
91kj
51rpm
53%
14mph
Tuesday 6/20/23 @ 10:39 PM
✅
353kj
40rpm
85%
19mph
Monday 6/19/23 @ 11:25 PM
204kj
44rpm
53%
12mph
Monday 5/30/22 @ 2:15 PM
✅
113kj
60rpm
45%
14mph
Friday 6/10/22 @ 4:2 PM
77kj
62rpm
41%
12mph
Friday 9/17/21 @ 12:20 PM
✅
150kj
57rpm
52%
17mph
Thursday 9/23/21 @ 4:0 PM
68kj
63rpm
35%
11mph
Saturday 8/14/21 @ 1:28 PM
✅
620kj
48rpm
81%
22mph
Thursday 8/19/21 @ 11:33 PM
532kj
36rpm
81%
15mph
Sunday 3/1/20 @ 1:22 AM
106kj
77rpm
38%
15mph
Thursday 7/8/21 @ 1:29 AM
✅
181kj
38rpm
71%
15mph
Thursday 4/22/21 @ 11:46 AM
✅
201kj
50rpm
57%
16mph
Tuesday 4/20/21 @ 11:55 PM
109kj
53rpm
39%
11mph
Monday 4/12/21 @ 11:18 AM
✅
119kj
53rpm
52%
15mph
Monday 4/12/21 @ 11:55 PM
78kj
54rpm
40%
11mph
Wednesday 4/7/21 @ 11:35 AM
✅
150kj
54rpm
56%
17mph
Tuesday 3/23/21 @ 6:4 PM
89kj
56rpm
41%
12mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
217
kj
Wednesday 12/13/23